by Dave | Sep 14, 2016
While both a women’s and men’s event, high level floor routines vary considerably between them. At the “optional” levels of gymnastics (7-10), floor exercises gives female gymnasts the chance to express their personalities through their music...
by Dave | Sep 14, 2016
Often a crowd favorite in women’s gymnastics, the uneven bars demand excellent upper-body strength, split-second timing and an aggressive approach. The entire routine should flow from one movement to the next without pauses, extra swings, or additional supports....
by Dave | Sep 14, 2016
Just four inches wide, the balance beam challenges gymnasts because they must execute routines that give the impression that they are performing on the floor. The world’s best seem to “attack” the beam and are very confident while demonstrating...
