11 Health Benefits of Gymnastics According to Science

11 Health Benefits of Gymnastics According to Science

Gymnastics is one of the best exercises for training for overall health and wellness. Multiple studies on this subject prove the importance of gymnastics for bone, muscle, and cognitive health. It’s not only about building muscle and improving flexibility, gymnasts...
P&G National Champs – August 17-20

P&G National Champs – August 17-20

Top US gymnasts will compete August 17th-20th at the Honda Center in Anaheim during the P&G National Gymnastics Championship meet.  Gymnasts from all over the country will compete in the four day competition at the Junior and Senior Elite Levels.  The meet also...
Olympica Wins Big at State Championships

Olympica Wins Big at State Championships

Olympica Gymnastics of Laguna Hills brought home 11 top three podium wins at the State Championships at the Ontario Convention Center March 17-19. Level 7 gymnast Sarah Quan won her fifth gold medal of the season on bars to earn the State Championship title with a...
Grand West Gym Fest Idaho

Grand West Gym Fest Idaho

On February 25th-26th, Olympica’s Optional team traveled to Idaho to compete in the Great West Gym Fest. In addition to the stand-out performances of our athletes, OGA won big as a team bringing home 2 team gold medals, 6 all around wins, and 64 top three podium...